Many representatives of the stronger sex are dissatisfied with the size of their "manhood". There are two ways out in this situation: either accept yourself and your body, or enlarge your penis to the desired size. We will tell you in detail how to do this at home in our article.
A man's penis is an incredibly sensitive organ. And it’s not just the number of nerve endings. The size of the penis constantly puts the stronger sex in a state of stress, because it is believed that a good lover must have a "tool" of impressive length and diameter. This is partly true: the longer and thicker the penis, the stronger the impact it has on the vaginal walls during vaginal sex, and the higher the chances of bringing the partner to orgasm.
But what should be the optimal size in this case? And what should those who are dissatisfied with the length of their penis do? Let's look at all the ways to enlarge the penis in our article.
Should it be increased? What sizes are considered standard?
Let's start with the question of whether it is worth enlarging the penis at all? Statistics say that 45% of the entire male population considers their penis not long enough or are unhappy with its diameter. This, of course, is not very good news.
But there is some good news: 85% of women are satisfied with the size of their partner’s dignity! So, the first thing you should do when deciding whether to really enlarge your penis is to ask your partner if she is satisfied? Perhaps the question will disappear by itself, if, of course, you need impressive dimensions for sex, and not for showing off to other guys in the shower.
What penis sizes are considered conventional in the world? The average length of the non-erect penis is from 7 to 10 cm. So, arm yourself with a ruler and check: perhaps you belong to that "golden mean". But in an excited state, the average penis can reach from 12 to 17 cm. This length is quite enough to satisfy a girl.
It's not just the length that plays a role. Thickness also often becomes a subject of dissatisfaction. Statistics say that the average diameter of a non-erect penis is 10 cm, but when erect it increases to 12 cm.
According to scientists, a penis is considered too small, the size of which in a non-erect state does not reach 4 cm. In this case, enlargement surgery - phalloplasty - will help.
Another question that is worth discussing right away: how to correctly measure the length of the manhood? First of all, do not judge by eye: often, when viewed from above, the penis appears smaller than it actually is. To get reliable numbers, you will need to use a ruler or a tailor's yardstick. The penis should be measured in a relaxed state. Place a ruler or the beginning of a meter against the skin of your pubic area where it meets the base of your penis. Measure the length to the very end of the head. Repeat the procedure when an erection occurs. But the girth can be easily measured by wrapping a tailor's tape around the shaft of the penis. If you don’t have such tape at hand, use regular thread and then measure its length with a ruler.
If, as a result, all the figures that we cited above are not about you, or you want to amaze your lovers with the truly gigantic dimensions of your penis, let’s move on to practice and find out how to enlarge your penis at home.
Method number 1: using special gels and ointments
Today, pharmacies and websites with dietary supplements offer many special creams or gels that enlarge the penis. Is it possible to enlarge the penis with their help? To find out, you need to understand the mechanism of action of such drugs.
Most often, creams and ointments contain useful natural ingredients that care for the skin and help increase its elasticity. But special components are responsible for the magnification effect itself. Often these are substances that cause irritation or warming substances. Due to their effect on the skin of the penis, they cause a flow of blood that fills the cavernous bodies of the penis. Over time, the skin becomes more elastic, and the regular flow of blood stretches the male penis. But you shouldn’t expect a supernatural effect from an ointment that enlarges your penis. Maximum - you will add a couple of centimeters to the existing length. However, skin care and improving blood circulation are useful, which means it’s worth using this method. It is good to use external remedies immediately before sexual intercourse, since their effect has a short-term effect, and when used, you are guaranteed a more pronounced erection.
In addition, remember that the components of such ointments and gels can be strong allergens. Read the ingredients carefully so that you don’t get anaphylactic shock instead of penis enlargement if you are allergic.
Method number 2: apply vacuum
If you look into any sex shop, you will probably see special pump toys for men. In addition to their main task - to bring you to orgasm - such devices are also useful as penis enlargers. Does the pump make the penis bigger? It all depends on the force with which the impact occurs and whether you apply it correctly. Therefore, before use, it is worth watching a couple of videos in order to fully master the technique of handling vacuum devices.
How does any pump work and can it be increased in size? The principle of operation of such a vacuum sealer is a mechanical effect on the penis. When air is pumped out, the penis swells, swells and increases in length and diameter. Pumps can be of two types:
- The air one is more traumatic and should not be used constantly. But for a quick increase before a date, it is quite suitable.
- Water does not allow the skin of the penis to come into contact with air; it is in water. The hydraulic pump, firstly, is more gentle, and secondly, it increases the size well by at least 10%.
You can use pumps both immediately before sex and as a regular exercise machine. But you shouldn’t expect a wow effect even with daily use. Visible results will appear no earlier than after 3 months of training.
Method number 3: training for the penis
This method goes back to antiquity. It was used to enhance male potency in the Middle East. The workout, also called jelqing, allows you to manually stretch your penis. How to perform such exercises correctly?
- Perform them in an erect state or at least in a "semi-erect" state.
- Use lubricant as dry exercises can be traumatic.
- Grasp the base of the penis in the ring of your fingers (OK gesture).
- The girth should be tight and palpable.
- Make a forward movement from the base to the head, as if you are driving the blood flow forward.
- As soon as you reach the head, the second hand closes on the base and continues the movement.
- Change hands until you have completed at least 250 movements.
In addition to jelqing itself, you can use additional exercises to increase size.
It is worth devoting at least half an hour a day to such exercises. In addition, the result will be noticeable only after long-term training. However, just like in the gym: perseverance, perseverance and faith in victory are important.
- Reverse jelqing - that is, movements from the head to the base.
- Manual stretches - for example, jai stretch, which involves stretching the penis from the base to the head with tension for 2 seconds.
- Yuli - distillation of blood to the head with fixation of the grip on it for up to 10 seconds.
What are the benefits of such training? According to men who practice such methods, they can increase the male penis up to 5 cm, but this process is not very fast. In addition, these types of self-massage improve blood supply to the penis and promote stronger erection. Some use similar practices in combination with jerking off - with intense masturbation, an increase is also possible, but it is better to separate pleasure and training.
Method number 4: stretching with an extender
Another device from a sex shop that is actively used for augmentation therapy is an extender. In other words, it is a weight on a rope that is tied to the penis in order to gradually stretch it. How to increase penis size with an extender? It's all about regular exercise. Proper stretching is done according to the following rules:
- Adapt to the stress. Don't use too much tension right away. Start with 200 grams and gradually increase the weight to 1100 grams. The same rule applies here as in the gym: you need to adapt to each weight.
- Regularity is the key to success. Practice stretching your penis daily for several months to see results.
- You need to wear the extender for at least 1 hour a day, but no more than 3 hours without a break. You can do several hour-long approaches, but after 60-120 minutes you need to remove it to restore blood circulation.
The advantages of extenders are that they allow you to get long-term results and can be used at home. In addition, this is one of those ways to enlarge the penis, which simultaneously affect the length and diameter, allowing you to straighten the shaft of the penis when it is curvature. And the correct stretching technique additionally helps to increase libido.
Is it possible to enlarge your penis using extenders? Research says yes. According to the latest data based on a 2019 study, after 12 weeks of wearing an extender, on average, the penises of the volunteers who took part in the experiment increased by 1. 8-2 cm. The maximum result was 3 cm.
Method No. 5: traditional medicine and its methods
Our generation is far from the first to become interested in how to enlarge the penis at home. The penis and its size have been objects of cults of many nations. It is not surprising that there are traditional medicines that help with not too impressive size.
Here are two such folk remedies:
- Herbal infusions, for example, wormwood infusion or thyme infusion. Both of them help to strengthen erections, increase potency and improve blood circulation in the penis. And this is the first step to increase the size.
- Tinctures of ginseng root and horse chestnut are both used to improve venous blood flow. They can be used to rub the penis, make lotions and compresses.
It is difficult to say how effective such methods are. But they can be added to the previous 4 to enhance the effect.
Let's be honest: none of the home methods on how to enlarge the male penis give a quick and 100% effect. But they help increase blood circulation, gradually train the organ and make its skin more elastic. In their application, several principles can be used:
- Be patient;
- Be consistent and persistent;
- Use our methods in combination: for example, apply gels and creams right before a date, and exercise as a daily practice;
- Be confident.
Remember that a large penis is not a guarantee that your sex will be incredible. Pay attention to both the size of your penis and sex techniques - and then the result will definitely be very pleasant.